Rachel Howard |
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Profile
Full name: Laura Rachel Howard
Height: 1,78 m (5-10)
Weigth: 70 kg. (154 lbs.)
Birth date: 13/7/1995 (29 years)
Birth place: Oakland (California) (USA)
Play Position: SG - Wing (2-3)
USA (FOREIGNER)
History
13/14 - NCAA1 USA - University of San Francisco - 28 games: 8.7ppg, 3.4rpg, 1.5apg, FGP: 43.3%, 3PT: 33.0%, FT: 74.3%
14/15 - NCAA1 USA - University of San Francisco - 13 games: 9.3ppg, 1.7rpg, 1.5apg, FGP: 45.6%, 3PT: 35.3%, FT: 88.2%
15/16 - NCAA1 USA - University of San Francisco - 33 games: 11.6ppg, 2.9rpg, 2.7apg, 1.2spg, FGP: 41.4%, 3PT: 40.9%, FT: 75.8%
16/17 - NCAA1 USA - University of San Francisco - 30 games: 18.3ppg, 5.1rpg, 3.3apg, 1.3spg, FGP: 45.1%, 3PT: 38.8%, FT: 83.9%
17/18 - Total League Luxembourg - AB Contern - 13 games: 23.6ppg, 9.7rpg, 3.8apg, 2.0spg, FGP: 50.9%, 3PT: 35.7%, FT: 81.0%, left in Jan. 2018
18/19 - Total League Luxembourg - AB Contern - 25 games: 21.8ppg, 8.8rpg, 4.2apg, 2.3spg, FGP: 49.1%, 3PT: 35.2%, FT: 84.1%
19/20 - LF2 Spain - CB Alcobendas
20/21 - Total League Luxembourg - AB Contern then joined Alcobendas (LF2 Spain)
21/22 - LF Chanllenge Spain - CB Alcobendas
22/23 - LF Chanllenge Spain - CB Alcobendas
23/24 - LF Endesa Spain - Baxi Ferrol
2024 - LNBP Mexico - Fuerza Regia: 17 games: 7.9ppg, 2.8rpg, 2.1apg, FGP: 45.9%, 3PT: 32.6%, FT: 73.9%
24/25 - Liga Femenina Endesa Spain - Ensino
Awards
· All-WCC Freshman Team -14
· WCC Tournament Winner -16
· All-WCC Honorable Mention -16
· All-WCC 1st Team -17
· Eurobasket.com All-Total League 2nd team -19
· Eurobasket.com All-LF2 Honorable Mention -20
· Spanish LF2 Group B Regular Season Runner-Up -21
· Spanish LF Challenge (Player of the Week Rd.10) -22
· Eurobasket.com All-Spanish LF Challenge Guard of the Year -22
· Eurobasket.com All-Spanish LF Challenge First Team -22,23
· Spanish LF Challenge Playoff Semifinals -22,23
· Spanish LF Challenge (Player of the Week: 4 times) -23
· Usbasket.com All-WPBA Guard of the Year -23
· Usbasket.com All-WPBA First Team -23
· WPBA Regular Season Champion -23
· WPBA Finalist -23
· Eurobasket.com All-Spanish LF Endesa Honorable Mention -24
· Mexican LNBPF Regular Season Runner-Up -24
· Mexican LNBPF Champion -24
Statistics
Baxi Ferrol (España LF Endesa)
REB |
32 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
772 |
393 |
216 |
96 |
109 |
38 |
106 |
87 |
110 |
28 |
75 |
37 |
87 |
6 |
13 |
118 |
83 |
374 |
24,1 |
12,3 |
6,8 |
3,0 |
3,4 |
1,2 |
3,3 |
2,7 |
3,4 |
0,9 |
2,3 |
1,2 |
2,7 |
0,2 |
0,4 |
3,7 |
2,6 |
11,7 |
44% |
34% |
82% |
4,3 |
||||||||||||||
CB Alcobendas (España LF Challenge)
REB |
27 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
691 |
410 |
160 |
78 |
110 |
51 |
115 |
101 |
123 |
23 |
66 |
33 |
65 |
9 |
4 |
95 |
64 |
471 |
25,6 |
15,2 |
5,9 |
2,9 |
4,1 |
1,9 |
4,3 |
3,7 |
4,6 |
0,9 |
2,4 |
1,2 |
2,4 |
0,3 |
0,1 |
3,5 |
2,4 |
17,4 |
48% |
46% |
87% |
5,4 |
||||||||||||||
CB Alcobendas (España LF Challenge - Fase)
REB |
3 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
98 |
56 |
28 |
16 |
21 |
6 |
7 |
6 |
18 |
4 |
8 |
0 |
6 |
0 |
2 |
7 |
6 |
51 |
32,7 |
18,7 |
9,3 |
5,3 |
7,0 |
2,0 |
2,3 |
2,0 |
6,0 |
1,3 |
2,7 |
0,0 |
2,0 |
0,0 |
0,7 |
2,3 |
2,0 |
17,0 |
57% |
28% |
85% |
7,3 |
||||||||||||||
CB Alcobendas (España LF Challenge)
REB |
29 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
762 |
444 |
209 |
108 |
93 |
40 |
122 |
108 |
122 |
33 |
70 |
44 |
83 |
6 |
5 |
97 |
85 |
475 |
26,3 |
15,3 |
7,2 |
3,7 |
3,2 |
1,4 |
4,2 |
3,7 |
4,2 |
1,1 |
2,4 |
1,5 |
2,9 |
0,2 |
0,2 |
3,3 |
2,9 |
16,4 |
51% |
43% |
88% |
5,3 |
||||||||||||||
CB Alcobendas (España LF Challenge - Fase Ascenso)
REB |
3 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
106 |
44 |
29 |
13 |
9 |
2 |
14 |
12 |
14 |
1 |
6 |
5 |
10 |
1 |
1 |
16 |
9 |
42 |
35,3 |
14,7 |
9,7 |
4,3 |
3,0 |
0,7 |
4,7 |
4,0 |
4,7 |
0,3 |
2,0 |
1,7 |
3,3 |
0,3 |
0,3 |
5,3 |
3,0 |
14,0 |
44% |
22% |
85% |
5,0 |
||||||||||||||
CB Alcobendas (España LF2)
REB |
13 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
373 |
179 |
94 |
46 |
49 |
19 |
39 |
30 |
39 |
12 |
20 |
23 |
30 |
2 |
2 |
26 |
25 |
157 |
28,7 |
13,8 |
7,2 |
3,5 |
3,8 |
1,5 |
3,0 |
2,3 |
3,0 |
0,9 |
1,5 |
1,8 |
2,3 |
0,2 |
0,2 |
2,0 |
1,9 |
12,1 |
48% |
38% |
76% |
3,9 |
||||||||||||||
CB Alcobendas (España LF2 - Fase Ascenso)
REB |
2 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
55 |
14 |
7 |
3 |
8 |
2 |
2 |
2 |
5 |
0 |
4 |
0 |
5 |
0 |
1 |
1 |
3 |
5 |
27,5 |
7,0 |
3,5 |
1,5 |
4,0 |
1,0 |
1,0 |
1,0 |
2,5 |
0,0 |
2,0 |
0,0 |
2,5 |
0,0 |
0,5 |
0,5 |
1,5 |
2,5 |
42% |
25% |
100% |
2,5 |
||||||||||||||
CB Alcobendas (España LF2)
REB |
22 games |
||||||||||||||||
Min |
Pt |
2pA |
2pC |
3pA |
3pC |
FtA |
FtC |
DfR |
OfR |
As |
St |
To |
Bs |
BsR |
FauR |
Fau |
Eva |
589 |
301 |
147 |
70 |
86 |
40 |
56 |
41 |
55 |
22 |
52 |
28 |
63 |
8 |
3 |
52 |
49 |
265 |
26,8 |
13,7 |
6,7 |
3,2 |
3,9 |
1,8 |
2,5 |
1,9 |
2,5 |
1,0 |
2,4 |
1,3 |
2,9 |
0,4 |
0,1 |
2,4 |
2,2 |
12,0 |
47% |
46% |
73% |
3,5 |
||||||||||||||
Vídeo (2)
LF Challenge Spain 22/23
CB Alcobendas vs Cordoba
#11 rojo/red
21 pts, 6 reb, 3 ast, 25 eval
LF Endesa Spain 23/24
Movistar Estudiantes vs Baxi Ferrol
#11 blanco/white
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